Category: Matter (Fitness and Health)

Your mind virtually creates matter (fitness and health). You have a new body every 7 years because of your cells reproducing. But most of your vital organs, muscles, and tissues are renewed more often. Learn here how to make them great again. This category is about fitness, bodily health, diet, and how to take care of your flesh vehicle.

My 30-Day Challenge: No sugar

This actually started out after I’ve watched a great Podcast on Joe Rogan. Wasn’t even about sugar. He was interviewing Dr. Rhonda Patrick. She has a PhD in biomedical …
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